Workplace Stress - Don't let it stress you out

According to the mental health charity Mind, one in every six workers are trying to cope with a mental health problem such as depression, anxiety or stress, and research has shown that it is their working lives that cause the issues rather than financial or personal worries.

Mind has a wealth of resources on it's website on how to improve mental health in the working environment along with a great FREE guide for managers and HR professionals, "How to take stock of mental health in your workplace". This guide coupled with a C&D Stress Management Course will allow you to recognise stress triggers and how to deal with the outcomes of those triggers thus ensuring a happier, less stressed and more efficient workforce.

Why not book a Stress Management Course now by emailing john.woodward@demolishdismantle.co.uk